Muffin Tin Mini Quiche

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Introduction

Muffin Tin Mini Quiche are a delightful and versatile dish that combines fluffy eggs, savory fillings, and a buttery crust in a convenient, handheld form. These mini quiches are perfect for breakfast, brunch, or even as a party appetizer. With endless customization options, you can tailor the ingredients to suit any taste or occasion. Baking them in a muffin tin makes them easy to prepare, serve, and transport.

I remember the first time I made these for a weekend brunch with friends. The kitchen was filled with the comforting aroma of eggs, cheese, and herbs baking, and the sight of those golden, puffed-up mini quiches emerging from the oven was absolutely satisfying. Everyone loved the variety of flavors, from classic combinations like ham and cheddar to more adventurous options like spinach, feta, and sun-dried tomatoes.

What’s wonderful about Muffin Tin Mini Quiche is their versatility. You can make them crustless for a lighter option, or use pre-made pastry for a buttery, flaky base. The filling possibilities are endless—cheese, vegetables, meats, or even a touch of spice to keep things exciting. These little quiches are also perfect for meal prep, staying fresh in the fridge or freezer for an easy grab-and-go breakfast or snack.

With just a few simple ingredients and a trusty muffin tin, you can whip up a batch of Muffin Tin Mini Quiche that’s sure to impress. Whether you’re hosting a party, meal prepping for the week, or simply treating yourself to a delicious homemade bite, these mini quiches are guaranteed to be a crowd-pleaser!

Perfect for:

  • Brunch parties
  • Meal prepping
  • On-the-go breakfasts
  • Lunchbox snacks
  • Appetizers

Why You’ll Love This Recipe

Here’s why Muffin Tin Mini Quiche will become your new favorite go-to:

  • Portable and Convenient: Perfectly portioned and easy to grab for a quick meal or snack.
  • Customizable: Use your favorite vegetables, cheeses, and proteins to create unique flavor combinations.
  • Great for Meal Prep: Make them ahead of time and enjoy throughout the week.
  • Crowd-Pleasing: Perfect for serving at gatherings, as everyone can enjoy their own individual quiche.
  • Low Waste: Ideal for using up leftover ingredients from your fridge.

Preparation and Cooking Time

  • Total Time: 40 minutes
  • Preparation Time: 15 minutes
  • Cooking Time: 25 minutes
  • Servings: 12 mini quiches
  • Calories per serving: Approximately 120-150 calories
  • Key Nutrients: Protein: 7g, Carbs: 5g, Fat: 9g

Ingredients

Gather these ingredients to make Muffin Tin Mini Quiche:

For the Base:

  • 6 large eggs
  • ½ cup milk (whole, skim, or plant-based)
  • ½ teaspoon salt
  • ¼ teaspoon black pepper

For the Crust (Optional):

  • 1 sheet of store-bought puff pastry or pie crust (optional for crustless quiche)

For the Fillings (Choose Your Favorites):

  • Vegetables: Diced bell peppers, spinach, mushrooms, onions, or zucchini
  • Cheese: Shredded cheddar, mozzarella, feta, or goat cheese
  • Protein: Cooked and  crumbled turkey bacon or diced turkey
  • Herbs and Spices: Fresh parsley, chives, dill, or smoked paprika

Ingredient Highlights

  • Eggs: The star ingredient, providing structure and protein.
  • Milk: Ensures a fluffy, creamy texture.
  • Cheese: Adds richness and flavor to the quiche.
  • Vegetables: Add color, texture, and nutrients.
  • Pastry Crust: Optional but adds a buttery, flaky layer.

Step-by-Step Instructions

Here’s how to make Muffin Tin Mini Quiche:

Prepare the Muffin Tin:

  1. Preheat the Oven: Preheat your oven to 375°F (190°C). Grease a 12-cup muffin tin with non-stick spray or line with parchment liners.
  2. Prepare the Crust (Optional): Roll out the puff pastry or pie crust and cut it into 12 circles large enough to line the bottom and sides of each muffin cup. Gently press the dough into each cup.

Prepare the Egg Mixture:

  1. Whisk the Eggs and Milk: In a large bowl, whisk together the eggs, milk, salt, and pepper until smooth and combined.

Assemble the Quiches:

  1. Add the Fillings: Divide your chosen fillings (vegetables, cheese, and protein) evenly among the muffin cups. Be careful not to overfill.
  2. Pour the Egg Mixture: Pour the egg mixture over the fillings in each cup, filling them about ¾ of the way to allow room for expansion.

Bake the Quiches:

  1. Bake in the Oven: Place the muffin tin in the preheated oven and bake for 20-25 minutes, or until the eggs are set and slightly golden on top.
  2. Cool Slightly: Remove the quiches from the oven and let them cool for 5 minutes before carefully removing them from the tin.

Serve and Garnish:

  1. Garnish and Serve: Garnish with fresh herbs, such as parsley or chives, and serve warm or at room temperature.

How to Serve

  • For Brunch: Pair with fresh fruit, a side salad, or breakfast potatoes for a complete meal.
  • As an Appetizer: Serve alongside dipping sauces like hollandaise or salsa.
  • On-the-Go: Pack in a lunchbox or enjoy as a quick breakfast.
  • With Bread: Serve with crusty bread or toast for a hearty option.

Additional Tips

  • Use a Non-Stick Muffin Tin: To avoid sticking, grease the tin well or use silicone muffin liners.
  • Prep Ingredients in Advance: Chop vegetables and cook proteins ahead of time for quicker assembly.
  • Don’t Overfill the Cups: Leave room for the eggs to puff up as they bake.
  • Make Them Crustless: Skip the crust for a low-carb or gluten-free option.

Recipe Variations

  1. Spinach and Feta Mini Quiche
  2. Ham and Cheddar Mini Quiche
  3. Mushroom and Swiss Mini Quiche
  4. Mediterranean Mini Quiche (with olives, tomatoes, and feta)
  5. Mexican Mini Quiche (with peppers, chorizo, and pepper jack cheese)
  6. Broccoli and Cheddar Mini Quiche
  7. Smoked Salmon and Dill Mini Quiche
  8. Caprese Mini Quiche (with tomatoes, basil, and mozzarella)
  9. Bacon and Gouda Mini Quiche
  10. Asparagus and Gruyère Mini Quiche

Freezing and Storage

  • Freezing: Once cooled, wrap tightly and freeze for up to 2 months. Reheat in the oven or microwave.
  • Storage: Refrigerate leftovers in an airtight container for up to 4 days.

Special Equipment

  • Muffin tin
  • Whisk
  • Mixing bowls
  • Rolling pin (if using crust)

FAQ Section

  1. Can I make these dairy-free? Yes, use plant-based milk and skip the cheese or use a dairy-free alternative.
  2. Can I use egg substitutes? Yes, liquid egg replacements work well in this recipe.
  3. Can I make these ahead of time? Yes, they reheat beautifully and are perfect for meal prep.
  4. Can I skip the crust? Absolutely, they taste great crustless and are gluten-free without it.
  5. Can I add potatoes to the filling? Yes, cooked diced potatoes make a hearty addition.

Conclusion

Muffin Tin Mini Quiche are a delightful and versatile dish that’s perfect for any time of day. These bite-sized quiches combine a fluffy, savory filling with a golden crust, making them a crowd-pleasing option for breakfast, brunch, or even as appetizers. With endless filling possibilities, you can easily customize them to suit any taste.

Whether you’re hosting a gathering, meal prepping for the week, or simply enjoying a quick and satisfying bite, these mini quiches are as easy to make as they are to enjoy. Packed with flavor and baked to perfection in a muffin tin, they’re a convenient and delicious treat for any occasion.

I’d love to see how your Muffin Tin Mini Quiche turn out! Snap a photo, share it on social media, and don’t forget to tag me—I can’t wait to see your creative and tasty combinations. Happy cooking!

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